- Water
- 1 Apple
- Half cup of salad with a teaspoon of dressing.
- Toasted wheat bun with a teaspoon of butter.
Calories so far: 385
Will update on dinner later. I am still hungry. I had water with an apple for breakfast and then I waited a half an hour to eat something after the fruit, which was a salad and buttered bread. We have rice and beans leftover but I don't want to overeat. I will drink more water and see how I feel in an hour or two. If I did my calculations correctly, I have 615 calories left to eat. I don't exercise at the moment, so the 1000 calorie limit will work for now. Once I start burning and exercising, I will need more. I hate this resolution. I do it every year and I fail miserably. Why can't I just get healthy? It doesn't seem so hard to other people.
- Toasted wheat bun with a teaspoon of butter.
- 1 cup of rice and beans.
Calories: 385 + 295 = 680.
Okay so 680 calories and its 6:34p.m. So, I'm actually doing too well. I can eat more than I thought, I just have to track how many calories I'm intaking. Woo hoo!
- Salad with dressing
- Boca chicken patty on wheat bun
- Diet Coke Caffeine Free
Calories: 385 + 680 = 1065 (edit: miscalculated. Actually 1265)
Okay so my goal was met with a few extra calories added on. Good for my first day!
(I guess 1265 isn't too bad. Will try and do better today)
(I guess 1265 isn't too bad. Will try and do better today)
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