NEW YEARS

I haven't written on here because I haven't been exercising.  It's been so freezing that I stopped, which is a terrible excuse, but I don't have a treadmill and walking during the day was just as cold as night time.  Once I get a treadmill or the weather warms up, I will be exercising again.  In the meantime, I will try eating better.  One way I believe to start is drinking water instead of soda.  Another way is to eat fruit and salad during the day.  I really want to be healthy and I've probably made this resolution every year, so instead of making a big deal out of it I will take it one day at a time and see where it goes.