I LOST A POUND I LOST A POUND!!!!!
I walked a total of 3 and a half hours this week which isn't much but it's a start. I did 30 minutes on some days and an hour on the days I missed. Been eating less due to more exercise and noticing that I have more energy during the rest of the day and I feel less stressed. This is awesome. So proud of my momma too! She's been walking with me and keeping at it with me. She won't be able to bump up to an hour at a time with me yet because of her accident she had recently, but she will when she's able. :)
AHHHHHHHH. I'm so proud of myself. Once I get used to walking I think I might start running...*cringe*
Wish me luck for this week! I need to get to 5 hours this week. :)
No comments:
Post a Comment