Bad week. Dehydration made me lose too much weight too fast. Didn't catch it until this week when I had only gone twice and lost more weight than last week. So, drink water more. Check.
Got my yoga dvd today and failed hard on the first exercise. I need to stretch daily before I can get into that.
Overall had an uneventful exercise week. Could only walk 2/7 days because of the rain.
Good news though! My boyfriend bought me brand new walking shoes. (So expensive though)
They feel wonderful. They are a new kind of Nikes and I guess there is a device in the shoe, if I register, I can keep track of how many calories I burn while wearing the shoes. Isn't that awesome?
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